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Eat With Your Family Day

Eat With Your Family Day
  • Great way of bonding and fostering family conversation
  • Instilling proper eating habits in your children
  • How to eat together:
    • Make eating dinner together a priority
    • Be flexible in adjusting dinner time
    • Plan ahead to increase convenience
    • Keep meals simple
    • Turn off the television and let the machine get the phone
    • Keep an upbeat atmosphere
    • Teach by example: dinner time to talk together about happenings of that day, reinforce family values, discuss issues, express love to each other